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Mercy Health Center Presents Life’s Not a Spectator Sport Seminar for Women in Linn County

Women of Linn County will participate in a creative, educational and entertaining event to learn how they can protect their mobility and live with vitality. This educational event will focus on identifying personal risks and learning how to prevent the deterioration of their bones and joints.

Mercy Health Center is proud to bring the Spirit of Women campaign to the residents of Linn County. Mercy will host a program titled “Life is Not a Spectator Sport”, an informational and entertaining seminar on Thursday, September 10, 2009 at the Pleasanton School Annex Building. Doors open at 5:30 p.m. for a reception and the program starts at 6:45.

The seminar, presented by Greg King, A.R.N.P and Mercy Orthopaedic Nurse Practitioner, will help women understand that it is not normal to experience pain in their joints or wince as they move. With modern medicine, provider’s knowledge and increasing options for bone and joint health, women never need to become a spectator in the game of active living.

“We all want to live a long and healthy life full of activity, good health and happiness. But many of us do not know how to protect that life,” said King. “This program gets women to think about their personal risk factors as well as things that they can do every day to protect their mobility and current active lifestyle.”

Women will be exposed to information and education on bone and joint health as well as learn about lifestyle choices that can make a difference in their lives. All of this is wrapped up in a “health-u-tainment” program, where serious information is balanced with a seriously good time.

“The name of the program says it all; Life is not a spectator sport,” commented Tina Rockhold, Director of Wellness and Development. “We will engage women in new and innovative ways to being physically active.”

“Today, even exercise is possible through the use of technology,” Rockhold added. “The Spirit Team will help women become more comfortable using some of the non-conventional methods of exercise available. By utilizing video games, we will share how women of all ages can get a good workout, have a lot of fun and track personal progress.”

Attendees are invited to participate in this event where they will learn how to recognize signs and symptoms as well as learn tips for preventing bone and joint disorders that can lead to impaired mobility in their everyday lives. These include Arthritis, Osteoporosis, and repetitive stress Injuries (RSIs) and fractures (bone breaks). Mercy Health Center wants every woman to know that it is never too late to improve her bone and joint health.

Free, on-site bone density screenings as well as blood pressure checks and an osteoporosis assessment will be available to all women who attend. Lite refreshments including calcium rich snacks will be provided.

The Life is Not a Spectator Sport seminar is free, but tickets are required. A limited number of tickets are available for this premiere event in Linn County. A maximum of two tickets per person is allowed. Tickets are available at Pleasanton Family Practice located at 9th and Main, and Mercy Health Center Registration Desk in Fort Scott.

For more information about Life’s Not a Spectator Sport, contact Tina Rockhold at Mercy Health Center by calling 877-336-3729.

A member of the
Sisters of Mercy Health System